What is Smoking? 
Smoking is a practice where a substance, most commonly tobacco, is burned and the smoke tasted or inhaled. This is primarily practised as a route of administration for recreational drug use, as combustion releases the active substances in drugs such as nicotine and makes them available for absorption through the lungs. It can also be done as a part of rituals, to induce trances and spiritual enlightenment. The most common method of smoking today is through cigarettes, primarily industrially manufactured but also hand-rolled from loose tobacco and rolling paper. Other smoking tools includes pipes, cigars, hookahs and bongs.
Smoking is one of the most common forms of recreational drug use. Tobacco smoking is today by far the most popular form of smoking and is practiced by over one billion people in the majority of all human societies. Less common drugs for smoking include cannabis and opium. Some of the substances are classified as hard narcotics, like heroin and crack cocaine, but the use of these is very limited as they are often not commercially available.
Sometimes its hard to quit smoking. You can't just stop. It goes on a process. Sometimes you ask for medical help. Some ask Psychologist others ask for Hypnotherapist and go to some sessions. There are some which bought
Smoking Hypnosis CD to help them cope up and stop smoking.